By Anaqah Mag⎥Photo : Anaqah Mag
One of the steps of the #AnaqahLessisMore Challenge is to develop your self-awareness of your body and what you consume. Start to have a minimalist approach, use / buy only what you need and not necessarily because it is hype and seen everywhere. Also and above all, be mindful and develop your awareness about the quality (composition) of the cosmetics that you use and apply on your body, face and hair.
Learn that quality is no longer the name of the brand but rather what is inside the container. There is an app that I use myself called « Clean Beauty », you just have to take a picture of the list of ingredients of your cream, shampoo etc. And the app will sort out the rest for you by giving you the toxic components and risks associated with use (allergy, infertility, cancer etc.) or not.
A good way to become aware of what you use on a daily basis and it's consequences.
It's also a good idea to do this before you buy things and make it a habit.
Your health is your responsibility, do you use products to maintain or deteriorate yourself ?
Thank you for having read this article, hope you liked it and that it will be beneficial.
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- Jazak Allah Kheir -